Omega 3 from Marine Phytoplankton
Just as Marine Phytoplankton contains all sorts of beneficial nutrients, to add another to the list, Omega 3 is one of them. Omega 3 fatty acids are essential to the human body, however, the body is not able to produce them, which is where Marine Phytoplankton comes into play.
Research has proven that Omega 3 can help in the reduction of inflammation and that is can also reduce the risk of various chronic diseases. For example, heart disease, arthritis, and even cancer. Omega 3 is also important for the brain. They are highly concentrated in that area and are of great importance when it comes to both behavioral and cognitive functions, such as memory and brain performance. As a matter of fact, it is so important that when infants do not get enough of Omega 3, they are more at risk for developing nerve problems and problems with their vision. When one is suffering from an Omega 3 deficiency, they are likely to experience poor memory, fatigue, heart issues, dry skin, depression, poor circulation, and the list goes on.
David Wolfe, who is a well known author as well as lecturer on raw foods and overall health, suggests that women should also consume Omega 3 fatty acids in order to balance their hormones. He even suggests in doing so by consuming Marine Phytoplankton.
Omega 3 from Marine Phytoplankton can help with:
High Cholesterol – It can bring you higher HDL levels of cholesterol which is considered “good.”
High Blood Pressure – Those who consume Omega 3 will experience lower hypertension according to various clinical studies. Although higher doses should only be taken under the physician’s direction, it has proven to reduce ones blood pressure in those who were not treated for hypertension.
Heart Disease – It helps to prevent against strokes that are caused by a buildup in plaque as well as blood clots that are found within the arteries, which can make their way to the brain.
Diabetes – Someone who has diabetes is most likely to have low HDL levels and high triglyceride levels, but with the help of Omega 3 from Marine Phytoplankton, this can be helped.
Rheumatoid Arthritis – Studies have shown that this autoimmune disease creates inflammation in ones joints. Additional studies have proven that with the assistance of Omega 3, the symptoms of this disease are reduced, such as pain in the joints and stiffness. Although it doesn’t appear to slow the progression of RA, it is still very successful in treating the symptoms.
Depression – Studies have concluded that those who consume Omega 3 can help their symptoms of depression. Those who take both an antidepressant along with Omega 3 are more likely to experience improvement versus those who alone take an antidepressant. Although you should always ask the advice of your physician and never treat depression on your own, Marine Phytoplankton can be of assistance.
Omega 3 fatty acids that are found in Marine Phytoplankton can also help with Osteoporosis, Bipolar Disorder, Schizophrenia, ADHD, disorders of the skin, Inflammatory Bowel Disease, Asthma, Macular Degeneration, Menstral pain, as well as colon cancer, breast cancer, and prostate cancer. It is truly no wonder why they call is a super food!
